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 2.385  mi
Sector owner: Andy
Sector performances
Date Route Av speed Weight Energy use Energy burn Performance

13 Jan 2009
19:00
 Brian Clough Way by Andy
18:01.00
7.94 mph 190 lb 373 cal 1242 cal/h

29 Jan 2008
18:00
 Brian Clough Way by Andy
Gearing up for the 10k
19:33.00
7.32 mph 185 lb 353 cal 1083 cal/h

7 Sep 2008
9:40
 Brian Clough Way by Andy
The training starts again
19:49.00
7.22 mph 185 lb 351 cal 1063 cal/h

20 Sep 2008
12:00
 Brian Clough Way by Andy
19:52.00
7.20 mph 185 lb 351 cal 1060 cal/h

27 Jan 2008
17:00
 Brian Clough Way by Andy
First run back after a long...long break
20:16.00
7.06 mph 185 lb 349 cal 1032 cal/h

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