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Sector
Gypsy Lane
2 		to Collier Lane
Flat and quiet along Gypsy Lane then up a long rise and then footbridge over the A52 followed by a steep downhill in to Ockbrook and Collier Lane. 		1.402  mi
Sector owner: Andy
Sector performances
Date Route Av speed Weight Energy use Energy burn Performance

23 Feb 2007
7:15
 Come on Eileen by Andy
Going for it; aiming for sub 40 mins pace for 10k
8:14.95
10.20 mph 185 lb 235 cal 1712 cal/h

2 Jun 2007
15:00
 Come on Eileen by Andy
Lovely hot day
9:28.01
8.88 mph 185 lb 223 cal 1411 cal/h

25 Apr 2007
17:45
 Come on Eileen by Andy
9:53.35
8.51 mph 185 lb 219 cal 1328 cal/h

30 Apr 2007
20:15
 Come on Eileen by Andy
Windy and cool.
10:00.53
8.40 mph 185 lb 218 cal 1306 cal/h

15 Apr 2007
6:35
 Come on Eileen by Andy
Gentle Loosener
10:07.29
8.31 mph 185 lb 217 cal 1287 cal/h

8 Jan 2009
16:00
 Come on Eileen by Andy
10:08.13
8.30 mph 185 lb 217 cal 1284 cal/h

14 Jun 2007
19:50
 Come on Eileen by Andy
Wet and windy, not nice conditions but fun.
10:16.58
8.18 mph 185 lb 216 cal 1260 cal/h

14 Mar 2007
6:45
 Come on Eileen by Andy
Wrapped up warm, very cold.
10:30.09
8.01 mph 185 lb 214 cal 1223 cal/h

30 Mar 2007
6:26
 Come on Eileen by Andy
Very cold morning
10:46.98
7.80 mph 185 lb 212 cal 1180 cal/h

8 May 2007
19:00
 Come on Eileen by Andy
Windy, wet and not long had dinner; ideal conditions!
10:46.98
7.80 mph 185 lb 212 cal 1180 cal/h

21 Apr 2007
8:55
 Come on Eileen by Andy
First run back after a bit of a break
10:53.32
7.72 mph 186 lb 212 cal 1171 cal/h

2 Apr 2008
18:52
 Come on Eileen by Andy
11:49.49
7.11 mph 185 lb 205 cal 1042 cal/h

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