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Summary details for this activity 1h 02:35.00 8.46 mph 375.8 Cameo Cove Along the beach to Cameo Cove and back Performed by: yardstick Date: 4 Aug 2007 at 16:00 (Forwards) Not as good as the last run, need more heat tolerance - too hot for long runs!			Other information and actions This activity is by yardstick Records: 59:26.50 by yardstick 04 Sep 2007 (8.91 mph)
Details Mi  Markers Point names 0.00 Rivera Terrace Where all my routes start and finish! 0.36 2:32.03   8.46 mph [sector profile]   0.36 Morning Highway Junction of Pac Coast Hwy and Morning Canyon Rd 0.54 3:47.65   8.46 mph [sector profile]   0.89 Crystal Cove In to Crystal Cove Park 3.52 24:57.82   8.46 mph [sector profile]   4.41 Cameo Cove On the Pacific Coast Highway just up from Cameo Cove 3.52 24:57.82   8.46 mph [sector profile]   7.93 Crystal Cove In to Crystal Cove Park 0.54 3:47.65   8.46 mph [sector profile]   8.47 Morning Highway Junction of Pac Coast Hwy and Morning Canyon Rd 0.36 2:32.03   8.46 mph [sector profile]   8.82 Rivera Terrace Where all my routes start and finish! Total Time 1h 02:35.00 Average speed 8.46 mph