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Summary details for this activity 31:42.24 6.88 mph 251.2 Marsh Road Short Simple run up the track to Berinsfield Corner and back Performed by: dx Date: 26 Oct 2009 at 6:56 (Forwards) Starting out... slow to test out the calf injury three weeks ago			Other information and actions This activity is by dx Records: 28:45.57 by dx 06 Aug 2008 (7.58 mph)
Details Mi  Markers Point names 0.00 The Gate Post The gate at the junction of Ford Lane and The Osiers (before the main Bridleway) 0.60 5:12.64   6.88 mph [sector profile]   0.60 Bridleway (Chiselhampton Corner) T-Junction on the Bridleway joining DSL and Chiselhampton 1.22 10:45.38   6.80 mph [sector profile]   1.82 Bridleway (Berinsfield Corner) T-Junction on the Bridleway joining DSL and Berinsfield 1.22 10:28.99   6.98 mph [sector profile]   3.04 Bridleway (Chiselhampton Corner) T-Junction on the Bridleway joining DSL and Chiselhampton 0.60 5:15.23   6.82 mph [sector profile]   3.63 The Gate Post The gate at the junction of Ford Lane and The Osiers (before the main Bridleway) Total Time 31:42.24 Average speed 6.88 mph