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Summary details for this activity
1h 44:11.00
6.98 mph
290.0
Crooked Twelve
A 12.12 mi route around...
Performed by: bigfoot
Date: 17 Jan 2010 at 10:00 (Forwards)
Slow on the more difficult first half with tricky conditions underfoot and then ran too fast on the 2nd half
Other information and actions
This activity is by bigfoot
Records:
Running 1h 43:41.99 by bigfoot 24 Jan 2010 (7.01 mph)
Details
Mi 
Markers
Point names
0.00
Start point
Start description
0.96
8:15.00
  6.98 mph [sector profile]  
0.96
200m finish

0.37
3:12.36
  6.98 mph [sector profile]  
1.33
Track finish

0.23
1:58.94
  6.98 mph [sector profile]  
1.56
Stan Park

0.70
6:03.24
  6.98 mph [sector profile]  
2.27
Handside Lane, Welwyn

1.07
9:12.07
  6.98 mph [sector profile]  
3.34
Dellcott Close - Trail
enters the woods at this point
1.60
13:42.97
  6.98 mph [sector profile]  
4.93
Ayot Green turn
Out of the woods
0.86
7:21.14
  6.98 mph [sector profile]  
5.79
Point name
Point description
0.49
4:10.71
  6.98 mph [sector profile]  
6.27
Brocket Hall end
Point description
0.48
4:07.18
  6.98 mph [sector profile]  
6.75
Point name
Point description
1.02
8:46.74
  6.98 mph [sector profile]  
7.77
Lemsford Church

0.89
7:38.13
  6.98 mph [sector profile]  
8.66
Stan Park

1.43
12:15.77
  6.98 mph [sector profile]  
10.09
Hatfield sign

2.03
17:26.75
  6.98 mph [sector profile]  
12.12
Hatfield (home)
Total Time 1h 44:11.00
Average speed 6.98 mph

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