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Summary details for this activity 1h 43:41.99 7.01 mph 292.1 Crooked Twelve A 12.12 mi route around... Performed by: bigfoot Date: 24 Jan 2010 at 10:00 (Forwards) More consistent pace shows my form is improving			Other information and actions This activity is by bigfoot Records: 1h 43:41.99 by bigfoot 24 Jan 2010 (7.01 mph)
Details Mi  Markers Point names 0.00 Start point Start description 0.96 8:12.71   7.01 mph [sector profile]   0.96 200m finish 0.37 3:11.46   7.01 mph [sector profile]   1.33 Track finish 0.23 1:58.39   7.01 mph [sector profile]   1.56 Stan Park 0.70 6:01.55   7.01 mph [sector profile]   2.27 Handside Lane, Welwyn 1.07 9:09.51   7.01 mph [sector profile]   3.34 Dellcott Close - Trail enters the woods at this point 1.60 13:39.15   7.01 mph [sector profile]   4.93 Ayot Green turn Out of the woods 0.86 7:19.09   7.01 mph [sector profile]   5.79 Point name Point description 0.49 4:09.54   7.01 mph [sector profile]   6.27 Brocket Hall end Point description 0.48 4:06.03   7.01 mph [sector profile]   6.75 Point name Point description 1.02 8:44.30   7.01 mph [sector profile]   7.77 Lemsford Church 0.89 7:36.01   7.01 mph [sector profile]   8.66 Stan Park 1.43 12:12.36   7.01 mph [sector profile]   10.09 Hatfield sign 2.03 17:21.89   7.01 mph [sector profile]   12.12 Hatfield (home) Total Time 1h 43:41.99 Average speed 7.01 mph