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Summary details for this activity
1h 04:52.00
7.20 mph
290.7
Great North Hill Run
A 7.79 mi route around...
Performed by: bigfoot
Date: 20 Jan 2010 at 12:00 (Forwards)
Improving on the hill
Other information and actions
This activity is by bigfoot
Records:
Running 56:56.00 by bigfoot 13 Apr 2009 (8.21 mph)
Details
Mi 
Markers
Point names
0.00
Start point
Start description
1.33
10:55.00
  7.32 mph [sector profile]  
1.33
Track finish

0.23
2:01.00
  6.86 mph [sector profile]  
1.56
Stan Park

0.70
6:46.00
  6.24 mph [sector profile]  
2.27
Handside Lane, Welwyn

0.38
3:18.00
  6.97 mph [sector profile]  
2.65
Great North Road bottom of hill
Point description
0.99
7:20.00
  8.12 mph [sector profile]  
3.64
GNR top of hill
Point description
1.05
7:55.00
  7.94 mph [sector profile]  
4.69
Brockett Hall (centre of golf course)

0.64
6:00.00
  6.36 mph [sector profile]  
5.33
Lemsford Church

0.89
7:47.00
  6.84 mph [sector profile]  
6.21
Stan Park

1.57
12:50.00
  7.35 mph [sector profile]  
7.79
Hatfield (home)
Total Time 1h 04:52.00
Average speed 7.20 mph

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